Course Description:
Designed to aid participants in force-on-force situations, where factors such as weapons, confined space or grounded combat have a high probability of occurring. Utilizing the principles of the Gracie Jiu-Jitsu students learn concepts of self-defense and situational awareness that are realistic, practical and designed for everyone. Delivered by a highly dynamic instructor base, this program is engaging, exhilarating and at the same time easy to process. Techniques are universal and easily employed once skills are maintained.
Learning Objectives:
- Gracie Jiu-Jitsu Concepts and Schools
- Blocks, Stance, Frames etc.
- Economy of Movement
- Defense Options
- Defend Against Armed Attackers
- Clinch based Combative Principles & Techniques
- Ground Engagement
- Mitigating Assailant’s Ability to develop Kinetic Energy
- Arousal Control
- Survival Mindset